Posts

The President is not a leader for us on Coronavirus

President Trump said that as our leader he had to do what he had to do as he urged us not to let the coronavirus dominate our lives. When the President has to worry about losing a job because if covid, losing a business because of covid, becoming his child’s teacher because of covid, losing insurance because of covid, losing his physical or mental capacities because of covid, losing a loved one because of covid, or losing his own life because of covid and possibly dying alone, then the President of the United States can talk about being the leader for all of us on covid.

The President is a leader in spreading this virus. From his joyride at Walter Reed to his removing his mask before possibly infecting whoever was waiting for him in the White House or spreading the virus via helicopter blades, Trump never has and never will have the ability or desire to lead by example in ending the coronavirus. He uniquely has the ability to spread two viruses at the same time: the coronavirus and the virus of hate and this is all happening while he takes advantage of the best healthcare that is free to him while attempting to rip away the Affordable Care Act from those who need it most. President Trump is not a leader. He is public enemy #1.

COVID-19: Tough Times Don’t Last but Tough People Do!

Great speaker Robert Schuyler stated that tough times don’t last but tough people do. I really find myself coming back to that quotation a lot during these COVID times because people are going through different challenges, be they physical or financial. There are challenges as it relates to what’s going on with our loved ones or even in our own personal lives. But you have to remember that at the end of the day, you’re not given anything that you don’t have the ability to handle. And one of the things I often say in many of my speeches is that there may be challenges that I have been given that if they were given to you, you might not be able to handle. And on the flip side, there might be challenges that are given to you that if they hit my doorstep, I may not be able to handle.

I like what Les Brown said that oftentimes, we’ve been picked out to be picked on and sometimes you just feel like life’s always beating you down and always trying to get at you and take something from you. You have to understand, at this particular time, that this is something that it’s just testing you. There’s a difference between school and life. In school you get the lesson and then you get the test. In life you get the test and then you get the lesson. I want you to think about how you’re being tested today and how you’re going to pass this test!

How are you being challenged right now and what are you doing that’s going to allow you to be able to step up to the challenge? You have to decide to fight because once you stop fighting for what you want, what you don’t want automatically takes over. As soon as you give up, you’ve lost. One of the things I want you to remember is to understand the importance of community and the importance of reaching out and asking for help. Like someone once said, ask for help, not because you’re weak, but because you want to remain strong and you are strong!

We are all strong people and the strongest people get tested in the strongest ways. So don’t put yourself in a position where you feel like you have to go through all of this alone. Put yourself in a position where you tell yourself that you’re going to thrive! Reach out to your community and ask for assistance and offer assistance too! As the late Bill Withers sang, “Lean On Me.” It’s a powerful and this is a song that I’ve been playing in some of my fitness classes at the end because it’s something that we need to do. You need to lean on people and you also need to let people lean on you.

Another thing we have to do is you have to decide that you are going to come out of this on the other side in a better way. One of the things I realized when I was going to be home with all of us in terms of my family was to commit to getting myself into better shape before this shutdown happened than when I went in. I had to say that to myself because even if I didn’t say that I would have been succumbing to what some people are already calling the COVID-15 or COVID-30 as it relates to gaining 15 or 30 pounds from not being able to maintain a regular exercise routine. I’ve had some setbacks in this process but I am still on the path. Without that affirmation, I would have given in to my injuries and my appetite would’ve taken over, trust me!

I knew I was going to have to make certain dietary changes. I was going to have to maintain my workout program with adjustments. Before the quarantine I had to wake up at 5:30 to get the kids ready and out the door to school by 8. Now I don’t have to do that so there are two and a half hours to get it in at least 30 minutes to work out. We’ve also started doing bike rides as a family together and weekends in, which also wasn’t really happening before with our schedules.

This is just one example. What can you do where you’re at, what can you do with what you have right now where you are? Are there new opportunities to find a workout or the new opportunities to find and spend time with the kids? Are there new opportunities just to do anything different or special right now that you weren’t able to do before? We can talk about all of the challenges that the COVID situation presents, but it also presents a lot of opportunities and you have to ask yourself, are you positioning yourself to take advantage of them? These are some of the things I want you to think about as you go through your week, as you go through your month, the next couple of months, and possibly beyond.

You CAN get through this. We just have to do some mind shifts, some changing of our thinking, and lean on the people that we need to lean on. Set your intentions from the beginning so that this whole crisis and pandemic doesn’t set them for you. If you’re able to do these things, you’ll be able to take control of your own destiny and you’ll be able to take control during this crisis. And just remember, you’re never alone and never, ever, ever give up. Tell yourself every single day that you are not alone, that you’re not going to give up, and that you know you’re a tough person who’s going to last through these tough times. We are going to get through this together. I wish you all the best. I hope that you continue to do your best and forget the rest and let’s get through this together! I know you can handle this because you’re not giving anything that you don’t have the ability to handle! Let’s go!

NOW is the time time to grow! Don’t let Coronavirus stop you!

I want to ask you a question that comes from John-Leslie Brown: if you had to be who you are today for the rest of your life, would you be happy? Only you can answer that question. It’s very easy to let other people try to answer that, but it really all comes down to you. As somebody once said, if you want to keep getting what you’re getting, keep doing what you’re doing. But if you want something more, you have to do more. You have become more. During this time right now, when so many of us are home, what are you doing right now to do more, to become more, to be more? Are you reading more? Are you exercising more?

So many companies from fitness companies to literature companies and everything in between have been offering free services. If you don’t have an Audible account and you can get one free for 30 days. Sirius XM radio also has a trial version. There’s “YouTube university” with tons of free videos to help you educate yourself. There are so many things you could be doing right now to build your knowledge. You can come out of this smarter and in better shape if you truly commit!

So now is not the time for wallowing. Obviously there are some of us who are going to deal with some real health concerns either to ourselves or to our family and real time will be needed to deal with that. There is no question about that and we are seeing it daily. But outside of that, there’s a lot of time for you to get to those projects you didn’t get to before. There’s more time for you to get to the reading. There’s more time to get to just about anything that you feel like you can do You may need to wake up earlier to get these things done, which may mean, dare I say, going to bed earlier.

My main point is that if you’re fine and everything’s working for you, keep going on autopilot. But if you know that you could do a little bit more; an extra pushup, read an extra chapter, writing a little extra online work, now’s the time to get it done! Start building the habits that are going to carry you over when you get out of here. Like I said, if you know you could do better, do better! As Ziglar said, you can always better your best, and if you’re home right now, now is absolutely the time to do that. So get out there, BE you. BE great. Don’t use this as a time to shrink away from your greatness. You use this as a time to G.R.O.W. Towards Your Greatness!